8925
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.8 | 1:48.9 | 894 | 1:48.8 | 1:48.7 | 1:48.3 | 1:47.7 | 1:45.9 | 1:43.0 | 1:37.6 | |
| 1000m | 3:21.7 | 3:45.9 | 935 | 3:45.7 | 3:45.4 | 3:44.7 | 3:43.4 | 3:39.8 | 3:34.0 | 3:23.2 | |
| 2000m | 7:05.7 | 7:40.1 | 943 | 7:39.9 | 7:39.4 | 7:37.9 | 7:35.5 | 7:28.3 | 7:16.8 | 6:55.5 | |
| 5000m | 18:42.0 | 19:44.9 | 971 | 19:44.1 | 19:42.9 | 19:39.1 | 19:33.0 | 19:14.9 | 18:45.9 | 17:52.1 | |
| 6000m | 22:42.2 | 23:52.4 | 978 | 23:51.6 | 23:50.1 | 23:45.6 | 23:38.2 | 23:16.4 | 22:41.5 | 21:36.7 | |
| 10km | 38:36.6 | 40:06.7 | 987 | 40:04.3 | 40:01.8 | 39:54.4 | 39:42.1 | 39:05.9 | 38:08.0 | 36:20.3 | |
| 30 mins | 7856 | 7521 | 975 | 7523 | 7530 | 7554 | 7593 | 7711 | 7908 | 8300 | |
| 60 mins | 15338 | 14779 | 991 | 14794 | 14809 | 14855 | 14932 | 15162 | 15546 | 16312 | |
| Half M | 1:24:33.9 | 1:26:34.5 | 1013 | 1:26:30.6 | 1:26:25.3 | 1:26:09.5 | 1:25:43.3 | 1:24:26.3 | 1:22:22.9 | 1:18:33.3 | |
| Marathon | 2:59:33.5 | 2:58:40.7 | 1032 | 2:58:34.5 | 2:58:23.9 | 2:57:52.1 | 2:56:59.5 | 2:54:24.7 | 2:50:16.6 | 2:42:34.1 | |
| Category Male 70 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points