8870
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:35.0 | 1:47.8 | 898 | 1:47.7 | 1:47.6 | 1:47.2 | 1:46.6 | 1:44.9 | 1:42.0 | 1:36.8 | |
| 1000m | 3:22.6 | 3:44.1 | 937 | 3:43.9 | 3:43.7 | 3:43.0 | 3:41.7 | 3:38.2 | 3:32.4 | 3:21.8 | |
| 2000m | 7:03.7 | 7:39.4 | 938 | 7:39.2 | 7:38.7 | 7:37.3 | 7:34.8 | 7:27.6 | 7:16.1 | 6:54.7 | |
| 5000m | 18:40.0 | 19:35.9 | 972 | 19:35.8 | 19:34.6 | 19:30.9 | 19:24.8 | 19:06.9 | 18:38.3 | 17:45.1 | |
| 6000m | 22:39.1 | 23:45.0 | 976 | 23:43.8 | 23:42.3 | 23:37.9 | 23:30.5 | 23:08.9 | 22:34.3 | 21:30.0 | |
| 10km | 38:26.4 | 39:53.3 | 985 | 39:51.2 | 39:48.8 | 39:41.4 | 39:29.1 | 38:53.2 | 37:55.6 | 36:08.6 | |
| 30 mins | 7918 | 7579 | 975 | 7582 | 7590 | 7614 | 7653 | 7772 | 7970 | 8366 | |
| 60 mins | 15384 | 14844 | 987 | 14854 | 14869 | 14915 | 14992 | 15223 | 15608 | 16377 | |
| Half M | 1:23:58.9 | 1:27:04.4 | 998 | 1:27:04.3 | 1:26:58.9 | 1:26:42.7 | 1:26:16.0 | 1:24:57.5 | 1:22:51.7 | 1:18:58.0 | |
| Marathon | 2:57:06.1 | 3:02:12.6 | 1002 | 3:02:06.5 | 3:01:55.3 | 3:01:21.8 | 3:00:26.3 | 2:57:43.4 | 2:53:22.4 | 2:45:17.0 | |
| Category Male 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points