2981
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:46.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:53.4 | 8:17.4 | 719 | 8:17.3 | 8:16.6 | 8:14.6 | 8:11.1 | 8:01.1 | 7:45.3 | 7:16.5 | |
| 5000m | 15:48.8 | 20:55.0 | 764 | 20:54.1 | 20:52.5 | 20:47.6 | 20:39.4 | 20:15.6 | 19:37.9 | 18:29.0 | |
| 6000m | 19:22.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:22.8 | 43:31.0 | 754 | 43:29.5 | 43:26.1 | 43:15.9 | 42:59.2 | 42:10.3 | 40:52.9 | 38:31.3 | |
| 30 mins | 9217 | 6800 | 744 | 6807 | 6816 | 6844 | 6890 | 7028 | 7259 | 7720 | |
| 60 mins | 17628 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:00.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points