4812
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.7 | 2:14.3 | 701 | 2:14.2 | 2:14.0 | 2:13.4 | 2:12.5 | 2:09.6 | 2:05.1 | 1:57.1 | |
| 1000m | 3:13.0 | 4:50.6 | 689 | 4:50.4 | 4:50.0 | 4:48.7 | 4:46.5 | 4:40.3 | 4:30.4 | 4:12.7 | |
| 2000m | 6:39.7 | 9:52.0 | 686 | 9:51.7 | 9:50.8 | 9:48.2 | 9:43.9 | 9:31.4 | 9:11.6 | 8:36.0 | |
| 5000m | 18:01.5 | 27:40.1 | 673 | 27:40.0 | 27:37.4 | 27:29.8 | 27:17.3 | 26:41.0 | 25:43.8 | 24:01.0 | |
| 6000m | 21:54.5 | 32:55.0 | 686 | 32:52.2 | 32:49.2 | 32:40.4 | 32:25.9 | 31:43.6 | 30:37.1 | 28:37.1 | |
| 10km | 37:39.7 | 57:57.5 | 667 | 57:53.7 | 57:48.4 | 57:32.5 | 57:06.3 | 55:50.1 | 53:50.4 | 50:14.9 | |
| 30 mins | 8077 | 5527 | 710 | 5529 | 5537 | 5562 | 5602 | 5723 | 5925 | 6329 | |
| 60 mins | 15400 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:06.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:53:41.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points