4812
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.7 | 2:14.3 | 701 | 2:14.2 | 2:14.0 | 2:13.4 | 2:12.5 | 2:09.6 | 2:05.1 | 1:57.1 | |
| 1000m | 3:12.7 | 4:50.6 | 689 | 4:50.4 | 4:49.9 | 4:48.6 | 4:46.5 | 4:40.2 | 4:30.4 | 4:12.7 | |
| 2000m | 6:40.5 | 9:52.0 | 686 | 9:51.1 | 9:50.2 | 9:47.6 | 9:43.3 | 9:30.9 | 9:11.2 | 8:35.7 | |
| 5000m | 17:57.3 | 27:40.1 | 673 | 27:38.6 | 27:36.1 | 27:28.5 | 27:15.9 | 26:39.5 | 25:42.3 | 23:59.2 | |
| 6000m | 21:53.5 | 32:55.0 | 686 | 32:53.7 | 32:50.7 | 32:41.9 | 32:27.3 | 31:45.0 | 30:38.3 | 28:38.1 | |
| 10km | 37:34.8 | 57:57.5 | 667 | 57:56.9 | 57:51.5 | 57:35.6 | 57:09.3 | 55:52.8 | 53:52.6 | 50:16.4 | |
| 30 mins | 8063 | 5527 | 710 | 5528 | 5536 | 5560 | 5600 | 5721 | 5923 | 6326 | |
| 60 mins | 15430 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:23:10.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:51:33.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points