7140
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 2:07.2 | 630 | 2:07.0 | 2:06.8 | 2:06.2 | 2:05.1 | 2:02.1 | 1:57.4 | 1:48.9 | |
| 1000m | 2:50.2 | 4:01.1 | 732 | 4:00.9 | 4:00.5 | 3:59.5 | 3:57.8 | 3:52.9 | 3:45.2 | 3:31.2 | |
| 2000m | 6:00.9 | 8:06.7 | 760 | 8:06.0 | 8:05.4 | 8:03.4 | 8:00.2 | 7:50.8 | 7:35.9 | 7:08.8 | |
| 5000m | 16:04.7 | 19:49.0 | 838 | 19:48.7 | 19:47.3 | 19:42.9 | 19:35.7 | 19:14.6 | 18:41.0 | 17:39.5 | |
| 6000m | 19:38.6 | 24:44.6 | 814 | 24:43.4 | 24:41.5 | 24:36.0 | 24:26.8 | 23:59.9 | 23:17.2 | 21:59.0 | |
| 10km | 33:47.4 | 41:28.1 | 824 | 41:26.0 | 41:23.0 | 41:13.9 | 40:58.9 | 40:15.0 | 39:05.1 | 36:56.9 | |
| 30 mins | 9072 | 7644 | 865 | 7653 | 7662 | 7689 | 7734 | 7870 | 8097 | 8551 | |
| 60 mins | 17427 | 14545 | 843 | 14561 | 14578 | 14630 | 14718 | 14979 | 15415 | 16286 | |
| Half M | 1:15:23.9 | 1:29:45.3 | 834 | 1:29:42.3 | 1:29:35.9 | 1:29:16.8 | 1:28:45.3 | 1:27:12.9 | 1:24:45.8 | 1:20:15.2 | |
| Marathon | 2:30:48.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points