6063
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:47.9 | 725 | 1:47.7 | 1:47.6 | 1:47.1 | 1:46.3 | 1:44.0 | 1:40.4 | 1:34.0 | |
| 1000m | 2:43.4 | 3:48.3 | 757 | 3:48.0 | 3:47.7 | 3:46.7 | 3:45.2 | 3:40.6 | 3:33.4 | 3:20.3 | |
| 2000m | 5:45.9 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:37.2 | 21:04.4 | 765 | 21:03.9 | 21:02.2 | 20:57.1 | 20:48.7 | 20:24.2 | 19:45.5 | 18:35.0 | |
| 6000m | 19:12.1 | 27:54.6 | 698 | 27:53.3 | 27:50.9 | 27:43.6 | 27:31.7 | 26:56.9 | 26:02.1 | 24:22.9 | |
| 10km | 33:12.9 | 42:25.4 | 783 | 42:23.5 | 42:20.3 | 42:10.6 | 41:54.7 | 41:07.9 | 39:53.8 | 37:38.2 | |
| 30 mins | 9333 | 7308 | 809 | 7313 | 7322 | 7350 | 7397 | 7537 | 7770 | 8237 | |
| 60 mins | 17721 | 13703 | 781 | 13708 | 13725 | 13779 | 13867 | 14133 | 14576 | 15462 | |
| Half M | 1:13:12.7 | 1:37:59.7 | 745 | 1:37:56.5 | 1:37:48.6 | 1:37:25.2 | 1:36:46.6 | 1:34:53.7 | 1:31:55.0 | 1:26:29.2 | |
| Marathon | 2:26:25.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points