4585
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.8 | 2:10.0 | 584 | 2:09.8 | 2:09.5 | 2:08.9 | 2:07.7 | 2:04.5 | 1:59.5 | 1:50.5 | |
| 1000m | 2:44.7 | 4:00.0 | 701 | 3:59.9 | 3:59.5 | 3:58.5 | 3:56.8 | 3:51.8 | 3:43.9 | 3:29.6 | |
| 2000m | 5:45.7 | 9:00.0 | 640 | 8:59.7 | 8:58.8 | 8:56.3 | 8:52.2 | 8:40.2 | 8:21.3 | 7:47.4 | |
| 5000m | 15:39.7 | 22:39.0 | 693 | 22:38.9 | 22:36.9 | 22:31.1 | 22:21.4 | 21:53.3 | 21:09.0 | 19:48.7 | |
| 6000m | 19:17.6 | 30:00.0 | 634 | 29:58.9 | 29:56.1 | 29:47.7 | 29:34.0 | 28:54.2 | 27:51.6 | 25:59.0 | |
| 10km | 33:26.9 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9227 | 6000 | 655 | 6003 | 6012 | 6040 | 6086 | 6224 | 6455 | 6916 | |
| 60 mins | 17492 | 12000 | 678 | 12009 | 12026 | 12079 | 12166 | 12429 | 12866 | 13740 | |
| Half M | 1:14:44.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:28.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 28 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points