7625
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:33.9 | 853 | 1:33.8 | 1:33.7 | 1:33.4 | 1:32.8 | 1:31.1 | 1:28.4 | 1:23.6 | |
| 1000m | 2:50.2 | 3:25.6 | 858 | 3:25.4 | 3:25.1 | 3:24.4 | 3:23.2 | 3:19.6 | 3:13.9 | 3:03.5 | |
| 2000m | 6:00.9 | 7:22.7 | 836 | 7:22.5 | 7:22.0 | 7:20.3 | 7:17.7 | 7:09.8 | 6:57.4 | 6:34.6 | |
| 5000m | 16:04.7 | 19:30.0 | 851 | 19:28.6 | 19:27.2 | 19:22.9 | 19:16.0 | 18:55.6 | 18:23.1 | 17:23.4 | |
| 6000m | 19:38.6 | 23:32.4 | 856 | 23:32.3 | 23:30.6 | 23:25.6 | 23:17.2 | 22:52.8 | 22:14.0 | 21:02.5 | |
| 10km | 33:47.4 | 40:30.0 | 844 | 40:29.4 | 40:26.5 | 40:17.8 | 40:03.5 | 39:21.5 | 38:14.7 | 36:11.8 | |
| 30 mins | 9072 | 7525 | 851 | 7526 | 7535 | 7562 | 7607 | 7743 | 7970 | 8424 | |
| 60 mins | 17427 | 14503 | 841 | 14508 | 14526 | 14578 | 14665 | 14927 | 15362 | 16234 | |
| Half M | 1:15:23.9 | 1:29:39.7 | 835 | 1:29:35.9 | 1:29:29.6 | 1:29:10.5 | 1:28:39.1 | 1:27:06.9 | 1:24:40.1 | 1:20:10.1 | |
| Marathon | 2:30:48.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points