7625
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:33.9 | 853 | 1:33.8 | 1:33.7 | 1:33.3 | 1:32.8 | 1:31.1 | 1:28.4 | 1:23.5 | |
| 1000m | 2:49.3 | 3:25.6 | 858 | 3:25.5 | 3:25.3 | 3:24.5 | 3:23.3 | 3:19.7 | 3:14.0 | 3:03.5 | |
| 2000m | 6:00.8 | 7:22.7 | 836 | 7:22.4 | 7:21.8 | 7:20.2 | 7:17.5 | 7:09.7 | 6:57.3 | 6:34.5 | |
| 5000m | 16:04.2 | 19:30.0 | 851 | 19:29.4 | 19:28.0 | 19:23.7 | 19:16.8 | 18:56.3 | 18:23.8 | 17:24.0 | |
| 6000m | 19:38.0 | 23:32.4 | 856 | 23:31.6 | 23:29.9 | 23:24.8 | 23:16.5 | 22:52.1 | 22:13.3 | 21:01.9 | |
| 10km | 33:46.5 | 40:30.0 | 844 | 40:28.4 | 40:25.4 | 40:16.8 | 40:02.4 | 39:20.5 | 38:13.7 | 36:10.8 | |
| 30 mins | 9077 | 7525 | 851 | 7530 | 7539 | 7566 | 7612 | 7748 | 7975 | 8428 | |
| 60 mins | 17440 | 14503 | 841 | 14519 | 14537 | 14589 | 14676 | 14938 | 15374 | 16246 | |
| Half M | 1:15:15.0 | 1:29:39.7 | 835 | 1:29:38.2 | 1:29:31.8 | 1:29:12.6 | 1:28:41.1 | 1:27:08.7 | 1:24:41.5 | 1:20:10.8 | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points