7712
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.9 | 1:32.1 | 865 | 1:32.0 | 1:31.9 | 1:31.6 | 1:31.0 | 1:29.4 | 1:26.8 | 1:22.1 | |
| 1000m | 2:49.5 | 3:23.4 | 863 | 3:23.3 | 3:23.1 | 3:22.3 | 3:21.1 | 3:17.6 | 3:12.0 | 3:01.7 | |
| 2000m | 5:59.5 | 7:16.1 | 844 | 7:16.0 | 7:15.4 | 7:13.9 | 7:11.3 | 7:03.6 | 6:51.5 | 6:29.2 | |
| 5000m | 16:04.0 | 19:15.0 | 859 | 19:13.8 | 19:12.4 | 19:08.3 | 19:01.5 | 18:41.5 | 18:09.8 | 17:11.5 | |
| 6000m | 19:39.7 | 23:15.6 | 863 | 23:15.2 | 23:13.6 | 23:08.6 | 23:00.5 | 22:36.7 | 21:58.8 | 20:49.0 | |
| 10km | 33:42.4 | 39:41.6 | 858 | 39:40.6 | 39:37.8 | 39:29.5 | 39:15.7 | 38:35.2 | 37:30.8 | 35:32.2 | |
| 30 mins | 9085 | 7653 | 863 | 7655 | 7664 | 7691 | 7736 | 7873 | 8100 | 8554 | |
| 60 mins | 17451 | 14793 | 855 | 14808 | 14825 | 14877 | 14965 | 15226 | 15663 | 16535 | |
| Half M | 1:15:14.6 | 1:28:31.1 | 842 | 1:28:28.1 | 1:28:21.9 | 1:28:03.3 | 1:27:32.5 | 1:26:02.4 | 1:23:39.0 | 1:19:14.7 | |
| Marathon | 2:30:29.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points