6906
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:30.7 | 882 | 1:30.6 | 1:30.5 | 1:30.2 | 1:29.7 | 1:28.1 | 1:25.5 | 1:20.9 | |
| 1000m | 2:46.9 | 3:18.3 | 891 | 3:18.1 | 3:17.8 | 3:17.1 | 3:16.0 | 3:12.6 | 3:07.2 | 2:57.2 | |
| 2000m | 5:53.9 | 7:09.3 | 845 | 7:09.2 | 7:08.7 | 7:07.1 | 7:04.5 | 6:57.0 | 6:45.1 | 6:23.2 | |
| 5000m | 15:49.7 | 18:53.3 | 871 | 18:52.6 | 18:51.2 | 18:47.2 | 18:40.5 | 18:21.1 | 17:50.0 | 16:53.0 | |
| 6000m | 19:24.2 | 23:14.3 | 856 | 23:13.4 | 23:11.7 | 23:06.7 | 22:58.5 | 22:34.5 | 21:56.2 | 20:45.7 | |
| 10km | 33:18.1 | 39:40.4 | 852 | 39:40.1 | 39:37.2 | 39:28.8 | 39:14.8 | 38:33.9 | 37:28.8 | 35:29.0 | |
| 30 mins | 9183 | 7688 | 863 | 7691 | 7700 | 7728 | 7774 | 7912 | 8141 | 8600 | |
| 60 mins | 17610 | 14678 | 846 | 14696 | 14714 | 14766 | 14855 | 15119 | 15559 | 16439 | |
| Half M | 1:14:13.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points