6736
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:42.4 | 2:03.7 | 838 | 2:03.5 | 2:03.4 | 2:03.0 | 2:02.2 | 2:00.1 | 1:56.6 | 1:50.4 | |
| 1000m | 3:36.5 | 4:33.6 | 825 | 4:33.5 | 4:33.1 | 4:32.1 | 4:30.4 | 4:25.4 | 4:17.5 | 4:03.1 | |
| 2000m | 7:31.3 | 9:12.5 | 836 | 9:12.0 | 9:11.3 | 9:09.3 | 9:06.0 | 8:56.3 | 8:40.8 | 8:12.4 | |
| 5000m | 20:09.8 | 24:46.6 | 829 | 24:45.3 | 24:43.5 | 24:38.0 | 24:29.0 | 24:02.8 | 23:21.0 | 22:04.3 | |
| 6000m | 24:25.5 | 30:01.1 | 835 | 29:59.2 | 29:57.0 | 29:50.4 | 29:39.5 | 29:07.7 | 28:17.1 | 26:44.2 | |
| 10km | 41:38.5 | 49:53.6 | 856 | 49:50.4 | 49:46.8 | 49:36.1 | 49:18.5 | 48:26.9 | 47:04.7 | 44:33.6 | |
| 30 mins | 7275 | 6089 | 856 | 6093 | 6101 | 6122 | 6159 | 6268 | 6450 | 6814 | |
| 60 mins | 14064 | 11814 | 861 | 11821 | 11835 | 11878 | 11948 | 12159 | 12510 | 13214 | |
| Half M | 1:32:04.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:15:24.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 79 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points