7140
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.1 | 1:53.2 | 862 | 1:53.0 | 1:52.9 | 1:52.5 | 1:51.8 | 1:49.8 | 1:46.6 | 1:40.7 | |
| 1000m | 3:20.6 | 4:01.0 | 873 | 4:00.9 | 4:00.6 | 3:59.8 | 3:58.3 | 3:54.2 | 3:47.5 | 3:35.3 | |
| 2000m | 7:01.2 | 8:26.3 | 860 | 8:25.9 | 8:25.3 | 8:23.5 | 8:20.5 | 8:11.7 | 7:57.8 | 7:32.1 | |
| 5000m | 18:53.3 | 21:15.0 | 907 | 21:14.0 | 21:12.6 | 21:08.3 | 21:01.3 | 20:40.6 | 20:07.5 | 19:06.4 | |
| 6000m | 22:51.0 | 25:50.2 | 909 | 25:50.0 | 25:48.2 | 25:43.0 | 25:34.4 | 25:09.0 | 24:28.6 | 23:14.0 | |
| 10km | 39:20.7 | 44:01.4 | 901 | 43:59.1 | 43:56.1 | 43:47.3 | 43:32.8 | 42:50.1 | 41:42.0 | 39:36.1 | |
| 30 mins | 7786 | 6972 | 914 | 6973 | 6981 | 7004 | 7043 | 7160 | 7354 | 7744 | |
| 60 mins | 15061 | 13557 | 914 | 13563 | 13578 | 13623 | 13698 | 13924 | 14301 | 15054 | |
| Half M | 1:30:11.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:00:22.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 73 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
