6367
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.8 | 1:47.1 | 895 | 1:47.0 | 1:46.8 | 1:46.4 | 1:45.8 | 1:43.9 | 1:40.9 | 1:35.4 | |
| 1000m | 3:14.2 | 3:50.1 | 892 | 3:49.9 | 3:49.6 | 3:48.8 | 3:47.5 | 3:43.6 | 3:37.3 | 3:25.8 | |
| 2000m | 6:48.6 | 7:51.2 | 905 | 7:51.0 | 7:50.4 | 7:48.8 | 7:46.1 | 7:38.3 | 7:25.8 | 7:02.7 | |
| 5000m | 18:12.4 | 20:53.5 | 911 | 20:53.4 | 20:52.0 | 20:47.7 | 20:40.6 | 20:19.8 | 19:46.7 | 18:45.6 | |
| 6000m | 22:04.0 | 25:07.0 | 922 | 25:05.4 | 25:03.6 | 24:58.5 | 24:50.1 | 24:25.4 | 23:45.9 | 22:33.0 | |
| 10km | 37:53.9 | 42:38.1 | 924 | 42:36.3 | 42:33.5 | 42:24.9 | 42:10.7 | 41:29.2 | 40:22.9 | 38:20.3 | |
| 30 mins | 8075 | 7139 | 918 | 7143 | 7151 | 7175 | 7216 | 7337 | 7539 | 7942 | |
| 60 mins | 15642 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:26:46.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:53:33.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 69 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points