5778
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:36.3 | 805 | 1:36.2 | 1:36.1 | 1:35.7 | 1:35.1 | 1:33.2 | 1:30.3 | 1:25.0 | |
| 1000m | 2:42.8 | 3:21.2 | 848 | 3:21.1 | 3:20.8 | 3:20.1 | 3:18.9 | 3:15.3 | 3:09.6 | 2:59.1 | |
| 2000m | 5:44.2 | 7:14.4 | 805 | 7:14.3 | 7:13.7 | 7:12.1 | 7:09.4 | 7:01.5 | 6:49.0 | 6:26.0 | |
| 5000m | 15:37.1 | 19:36.8 | 816 | 19:36.5 | 19:35.0 | 19:30.6 | 19:23.3 | 19:02.1 | 18:28.3 | 17:26.4 | |
| 6000m | 19:14.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:18.9 | 39:20.8 | 844 | 39:18.5 | 39:15.8 | 39:07.5 | 38:53.8 | 38:13.6 | 37:09.6 | 35:11.8 | |
| 30 mins | 9341 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17686 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:27.4 | 1:26:36.5 | 845 | 1:26:34.3 | 1:26:28.2 | 1:26:09.9 | 1:25:39.8 | 1:24:11.4 | 1:21:50.7 | 1:17:31.6 | |
| Marathon | 2:26:54.9 | 3:07:04.9 | 815 | 3:07:02.0 | 3:06:47.7 | 3:06:05.1 | 3:04:54.9 | 3:01:29.3 | 2:56:03.0 | 2:46:05.9 | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points