5778
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:36.3 | 805 | 1:36.2 | 1:36.1 | 1:35.7 | 1:35.1 | 1:33.3 | 1:30.4 | 1:25.1 | |
| 1000m | 2:43.9 | 3:21.2 | 848 | 3:20.9 | 3:20.7 | 3:20.0 | 3:18.7 | 3:15.2 | 3:09.5 | 2:59.2 | |
| 2000m | 5:45.5 | 7:14.4 | 805 | 7:14.3 | 7:13.7 | 7:12.1 | 7:09.4 | 7:01.5 | 6:49.1 | 6:26.2 | |
| 5000m | 15:34.2 | 19:36.8 | 816 | 19:35.8 | 19:34.3 | 19:29.9 | 19:22.6 | 19:01.3 | 18:27.5 | 17:25.5 | |
| 6000m | 19:09.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:05.5 | 39:20.8 | 844 | 39:19.4 | 39:16.6 | 39:08.3 | 38:54.5 | 38:14.0 | 37:09.6 | 35:11.1 | |
| 30 mins | 9276 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17659 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:46.8 | 1:26:36.5 | 845 | 1:26:32.7 | 1:26:26.6 | 1:26:08.4 | 1:25:38.4 | 1:24:10.5 | 1:21:50.4 | 1:17:32.4 | |
| Marathon | 2:27:33.8 | 3:07:04.9 | 815 | 3:06:54.4 | 3:06:40.2 | 3:05:57.9 | 3:04:48.0 | 3:01:23.5 | 2:55:59.0 | 2:46:04.8 | |
| Category Male 33 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points