5620
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.7 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:47.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:56.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:54.4 | 17:38.1 | 940 | 17:37.5 | 17:36.3 | 17:32.8 | 17:27.0 | 17:10.1 | 16:43.0 | 15:52.9 | |
| 6000m | 19:27.8 | 21:26.3 | 935 | 21:25.4 | 21:24.0 | 21:19.7 | 21:12.8 | 20:52.3 | 20:19.6 | 19:19.1 | |
| 10km | 33:30.8 | 36:19.4 | 937 | 36:17.3 | 36:15.0 | 36:07.9 | 35:56.3 | 35:22.2 | 34:27.6 | 32:46.5 | |
| 30 mins | 9165 | 8294 | 936 | 8299 | 8309 | 8336 | 8382 | 8519 | 8748 | 9207 | |
| 60 mins | 17561 | 16242 | 941 | 16253 | 16271 | 16323 | 16411 | 16675 | 17114 | 17992 | |
| Half M | 1:14:28.9 | 1:20:03.2 | 931 | 1:20:02.6 | 1:19:57.5 | 1:19:42.1 | 1:19:16.6 | 1:18:01.9 | 1:16:02.4 | 1:12:20.8 | |
| Marathon | 2:28:57.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 47 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points