5601
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:48.2 | 765 | 1:48.1 | 1:47.9 | 1:47.5 | 1:46.7 | 1:44.5 | 1:41.1 | 1:34.8 | |
| 1000m | 2:52.0 | 3:48.5 | 796 | 3:48.2 | 3:47.9 | 3:47.0 | 3:45.5 | 3:41.2 | 3:34.3 | 3:21.7 | |
| 2000m | 6:06.4 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:17.0 | 21:04.0 | 806 | 21:03.0 | 21:01.4 | 20:56.5 | 20:48.5 | 20:25.0 | 19:47.8 | 18:39.7 | |
| 6000m | 19:51.6 | 25:16.8 | 815 | 25:15.0 | 25:13.1 | 25:07.4 | 24:57.9 | 24:30.2 | 23:46.2 | 22:25.6 | |
| 10km | 34:08.8 | 43:11.0 | 810 | 43:08.5 | 43:05.2 | 42:55.4 | 42:39.4 | 41:52.3 | 40:37.5 | 38:20.7 | |
| 30 mins | 8963 | 6964 | 804 | 6969 | 6978 | 7005 | 7050 | 7184 | 7408 | 7857 | |
| 60 mins | 17263 | 13611 | 805 | 13612 | 13630 | 13681 | 13768 | 14027 | 14458 | 15321 | |
| Half M | 1:16:23.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:32:47.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points