8575
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:19.4 | 919 | - | 1:19.3 | 1:19.0 | 1:18.6 | 1:17.3 | 1:15.3 | 1:11.6 | |
| 1000m | 2:43.6 | 2:55.5 | 932 | 2:55.4 | 2:55.2 | 2:54.6 | 2:53.7 | 2:51.0 | 2:46.6 | 2:38.6 | |
| 2000m | 5:47.9 | 6:09.2 | 942 | 6:09.1 | 6:08.7 | 6:07.5 | 6:05.6 | 5:59.9 | 5:50.8 | 5:34.0 | |
| 5000m | 15:39.4 | 16:26.2 | 953 | 16:25.2 | 16:24.1 | 16:21.0 | 16:16.0 | 16:01.0 | 15:37.0 | 14:52.5 | |
| 6000m | 19:13.8 | 20:15.0 | 950 | 20:13.8 | 20:12.6 | 20:08.8 | 20:02.5 | 19:43.9 | 19:14.3 | 18:19.3 | |
| 10km | 33:11.4 | 33:56.1 | 978 | 33:55.1 | 33:53.0 | 33:46.8 | 33:36.6 | 33:06.4 | 32:18.1 | 30:48.1 | |
| 30 mins | 9316 | 8715 | 935 | 8716 | 8725 | 8753 | 8799 | 8939 | 9172 | 9638 | |
| 60 mins | 17740 | 17303 | 975 | 17306 | 17324 | 17377 | 17466 | 17732 | 18175 | 19062 | |
| Half M | 1:13:13.5 | 1:13:54.9 | 991 | 1:13:51.1 | 1:13:46.7 | 1:13:33.3 | 1:13:11.3 | 1:12:06.4 | 1:10:22.4 | 1:07:08.8 | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points