8162
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.8 | 1:38.5 | 827 | 1:38.4 | 1:38.3 | 1:37.9 | 1:37.3 | 1:35.6 | 1:32.8 | 1:27.7 | |
| 1000m | 2:58.7 | 3:27.6 | 885 | 3:27.4 | 3:27.1 | 3:26.4 | 3:25.2 | 3:21.8 | 3:16.2 | 3:06.0 | |
| 2000m | 6:19.6 | 7:10.4 | 895 | 7:10.1 | 7:09.6 | 7:08.2 | 7:05.7 | 6:58.7 | 6:47.5 | 6:26.7 | |
| 5000m | 16:50.6 | 19:12.2 | 892 | 19:11.6 | 19:10.3 | 19:06.4 | 18:59.9 | 18:41.0 | 18:10.7 | 17:14.9 | |
| 6000m | 20:28.5 | 23:40.8 | 877 | 23:39.4 | 23:37.7 | 23:32.8 | 23:24.8 | 23:01.1 | 22:23.3 | 21:13.7 | |
| 10km | 35:11.4 | 38:57.2 | 911 | 38:56.9 | 38:54.3 | 38:46.6 | 38:33.8 | 37:56.4 | 36:56.6 | 35:06.1 | |
| 30 mins | 8683 | 7747 | 893 | 7750 | 7759 | 7785 | 7828 | 7958 | 8176 | 8610 | |
| 60 mins | 16790 | 15076 | 901 | 15086 | 15103 | 15153 | 15237 | 15489 | 15909 | 16749 | |
| Half M | 1:19:24.4 | 1:24:58.4 | 941 | 1:24:58.3 | 1:24:52.8 | 1:24:36.6 | 1:24:09.7 | 1:22:50.6 | 1:20:44.3 | 1:16:49.9 | |
| Marathon | 2:38:49.0 | 3:04:18.3 | 867 | 3:04:08.1 | 3:03:55.3 | 3:03:17.1 | 3:02:14.0 | 2:59:09.0 | 2:54:14.1 | 2:45:10.5 | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points