5764
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:38.0 | 799 | 1:37.9 | 1:37.7 | 1:37.3 | 1:36.7 | 1:34.8 | 1:31.8 | 1:26.4 | |
| 1000m | 2:43.1 | 3:39.0 | 790 | 3:38.7 | 3:38.4 | 3:37.6 | 3:36.1 | 3:31.9 | 3:25.2 | 3:13.1 | |
| 2000m | 5:46.4 | 7:16.3 | 813 | 7:15.9 | 7:15.4 | 7:13.8 | 7:11.1 | 7:03.2 | 6:50.6 | 6:27.6 | |
| 5000m | 15:37.5 | 19:11.0 | 841 | 19:09.6 | 19:08.1 | 19:03.9 | 18:57.0 | 18:36.7 | 18:04.4 | 17:05.1 | |
| 6000m | 19:12.5 | 23:17.4 | 840 | 23:16.1 | 23:14.4 | 23:09.3 | 23:01.0 | 22:36.6 | 21:57.8 | 20:46.6 | |
| 10km | 33:11.0 | 39:48.2 | 837 | 39:45.8 | 39:43.0 | 39:34.4 | 39:20.4 | 38:39.1 | 37:33.5 | 35:32.8 | |
| 30 mins | 9336 | 7596 | 844 | 7605 | 7614 | 7642 | 7689 | 7829 | 8062 | 8529 | |
| 60 mins | 17747 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:09.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:18.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points