7196
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:38.6 | 1:48.8 | 961 | 1:48.7 | 1:48.6 | 1:48.2 | 1:47.7 | 1:45.9 | 1:43.1 | 1:38.0 | |
| 1000m | 3:33.6 | 4:06.4 | 909 | 4:06.2 | 4:05.9 | 4:05.0 | 4:03.6 | 3:59.5 | 3:53.0 | 3:41.0 | |
| 2000m | 7:26.5 | 8:47.5 | 875 | 8:47.4 | 8:46.8 | 8:44.9 | 8:41.9 | 8:32.9 | 8:18.6 | 7:52.2 | |
| 5000m | 20:15.4 | 23:02.1 | 890 | 23:01.9 | 23:00.3 | 22:55.6 | 22:47.9 | 22:25.2 | 21:48.9 | 20:42.1 | |
| 6000m | 24:24.4 | 27:38.5 | 899 | 27:37.4 | 27:35.6 | 27:30.0 | 27:20.7 | 26:53.6 | 26:10.4 | 24:50.4 | |
| 10km | 42:04.2 | 47:31.0 | 884 | 47:30.5 | 47:27.3 | 47:17.7 | 47:01.9 | 46:15.3 | 45:01.1 | 42:43.9 | |
| 30 mins | 7298 | 6512 | 899 | 6514 | 6521 | 6543 | 6580 | 6689 | 6872 | 7236 | |
| 60 mins | 14006 | 12325 | 879 | 12333 | 12347 | 12389 | 12459 | 12669 | 13019 | 13719 | |
| Half M | 1:36:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:13:07.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 79 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points