7196
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.7 | 1:48.8 | 961 | 1:48.7 | 1:48.6 | 1:48.2 | 1:47.6 | 1:45.9 | 1:43.1 | 1:37.9 | |
| 1000m | 3:32.4 | 4:06.4 | 909 | 4:06.2 | 4:05.9 | 4:05.1 | 4:03.7 | 3:59.5 | 3:53.0 | 3:40.9 | |
| 2000m | 7:23.2 | 8:47.5 | 875 | 8:47.3 | 8:46.6 | 8:44.8 | 8:41.7 | 8:32.6 | 8:18.2 | 7:51.7 | |
| 5000m | 20:06.5 | 23:02.1 | 890 | 23:01.2 | 22:59.6 | 22:54.9 | 22:47.1 | 22:24.2 | 21:47.8 | 20:40.6 | |
| 6000m | 24:19.2 | 27:38.5 | 899 | 27:37.2 | 27:35.3 | 27:29.7 | 27:20.4 | 26:53.2 | 26:09.8 | 24:49.7 | |
| 10km | 41:56.8 | 47:31.0 | 884 | 47:28.6 | 47:25.4 | 47:15.8 | 46:59.9 | 46:13.3 | 44:58.9 | 42:41.6 | |
| 30 mins | 7315 | 6512 | 899 | 6515 | 6522 | 6544 | 6580 | 6690 | 6873 | 7239 | |
| 60 mins | 14051 | 12325 | 879 | 12330 | 12344 | 12386 | 12457 | 12667 | 13019 | 13721 | |
| Half M | 1:36:23.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:12:47.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 79 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points