6582
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:53.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:08.4 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:21.9 | 18:11.2 | 943 | 18:10.3 | 18:09.1 | 18:05.5 | 17:59.6 | 17:42.0 | 17:14.1 | 16:22.3 | |
| 6000m | 19:56.8 | 21:53.8 | 950 | 21:53.0 | 21:51.5 | 21:47.2 | 21:40.1 | 21:19.3 | 20:46.0 | 19:44.3 | |
| 10km | 34:17.6 | 37:34.2 | 938 | 37:32.4 | 37:29.9 | 37:22.6 | 37:10.4 | 36:34.7 | 35:37.7 | 33:52.1 | |
| 30 mins | 8921 | 8017 | 932 | 8025 | 8034 | 8061 | 8105 | 8239 | 8462 | 8908 | |
| 60 mins | 17196 | 15732 | 937 | 15743 | 15761 | 15812 | 15898 | 16156 | 16586 | 17446 | |
| Half M | 1:16:49.6 | 1:22:19.6 | 943 | 1:22:17.9 | 1:22:12.6 | 1:21:56.9 | 1:21:30.8 | 1:20:14.2 | 1:18:11.7 | 1:14:24.5 | |
| Marathon | 2:33:39.4 | 2:54:36.0 | 939 | 2:54:30.6 | 2:54:18.7 | 2:53:43.2 | 2:52:44.6 | 2:49:52.8 | 2:45:18.6 | 2:36:52.3 | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points