8213
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:26.6 | 902 | 1:26.5 | 1:26.4 | 1:26.1 | 1:25.6 | 1:24.1 | 1:21.8 | 1:17.4 | |
| 1000m | 2:42.8 | 3:08.2 | 917 | 3:08.0 | 3:07.8 | 3:07.2 | 3:06.1 | 3:03.0 | 2:58.0 | 2:48.7 | |
| 2000m | 5:45.2 | 6:45.7 | 868 | 6:45.4 | 6:44.9 | 6:43.5 | 6:41.1 | 6:34.2 | 6:23.3 | 6:03.1 | |
| 5000m | 15:36.6 | 18:14.4 | 882 | 18:13.5 | 18:12.2 | 18:08.4 | 18:02.1 | 17:43.7 | 17:14.3 | 16:20.2 | |
| 6000m | 19:12.3 | 21:57.1 | 886 | 21:56.1 | 21:54.6 | 21:50.1 | 21:42.7 | 21:21.0 | 20:46.4 | 19:42.4 | |
| 10km | 33:12.7 | 36:29.1 | 910 | 36:28.5 | 36:26.1 | 36:19.0 | 36:07.1 | 35:32.3 | 34:36.8 | 32:53.9 | |
| 30 mins | 9346 | 8323 | 921 | 8332 | 8342 | 8370 | 8417 | 8557 | 8790 | 9258 | |
| 60 mins | 17736 | 16117 | 918 | 16131 | 16149 | 16202 | 16291 | 16557 | 17000 | 17887 | |
| Half M | 1:13:11.4 | 1:21:17.0 | 898 | 1:21:16.6 | 1:21:11.2 | 1:20:55.0 | 1:20:28.3 | 1:19:10.0 | 1:17:04.9 | 1:13:13.5 | |
| Marathon | 2:26:23.0 | 2:53:53.5 | 879 | 2:53:44.9 | 2:53:32.5 | 2:52:55.6 | 2:51:54.7 | 2:48:56.1 | 2:44:11.9 | 2:35:28.7 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points