8213
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:26.6 | 902 | 1:26.5 | 1:26.4 | 1:26.1 | 1:25.6 | 1:24.1 | 1:21.8 | 1:17.5 | |
| 1000m | 2:44.0 | 3:08.2 | 917 | 3:08.1 | 3:07.9 | 3:07.3 | 3:06.2 | 3:03.1 | 2:58.1 | 2:48.9 | |
| 2000m | 5:46.4 | 6:45.7 | 868 | 6:45.3 | 6:44.9 | 6:43.4 | 6:41.1 | 6:34.3 | 6:23.3 | 6:03.2 | |
| 5000m | 15:34.2 | 18:14.4 | 882 | 18:13.2 | 18:11.9 | 18:08.1 | 18:01.8 | 17:43.4 | 17:13.9 | 16:19.7 | |
| 6000m | 19:08.8 | 21:57.1 | 886 | 21:56.6 | 21:55.1 | 21:50.6 | 21:43.2 | 21:21.4 | 20:46.6 | 19:42.5 | |
| 10km | 33:00.2 | 36:29.1 | 910 | 36:26.8 | 36:24.4 | 36:17.2 | 36:05.3 | 35:30.3 | 34:34.5 | 32:51.3 | |
| 30 mins | 9280 | 8323 | 921 | 8329 | 8339 | 8366 | 8413 | 8552 | 8784 | 9248 | |
| 60 mins | 17707 | 16117 | 918 | 16123 | 16140 | 16194 | 16282 | 16548 | 16990 | 17876 | |
| Half M | 1:13:31.8 | 1:21:17.0 | 898 | 1:21:12.2 | 1:21:06.8 | 1:20:50.7 | 1:20:24.2 | 1:19:06.4 | 1:17:02.1 | 1:13:12.0 | |
| Marathon | 2:27:03.7 | 2:53:53.5 | 879 | 2:53:43.7 | 2:53:31.4 | 2:52:54.7 | 2:51:54.0 | 2:48:56.3 | 2:44:13.3 | 2:35:32.3 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points