6303
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:35.7 | 866 | 1:35.5 | 1:35.4 | 1:35.1 | 1:34.5 | 1:32.8 | 1:30.1 | 1:25.1 | |
| 1000m | 2:53.0 | 3:26.9 | 883 | 3:26.8 | 3:26.5 | 3:25.8 | 3:24.6 | 3:21.0 | 3:15.3 | 3:04.9 | |
| 2000m | 6:08.4 | 7:04.7 | 892 | 7:04.6 | 7:04.1 | 7:02.7 | 7:00.3 | 6:53.2 | 6:41.9 | 6:21.1 | |
| 5000m | 16:21.9 | 18:42.0 | 912 | 18:41.5 | 18:40.2 | 18:36.4 | 18:30.1 | 18:11.6 | 17:42.0 | 16:47.5 | |
| 6000m | 19:56.8 | 22:45.0 | 910 | 22:43.8 | 22:42.3 | 22:37.6 | 22:30.0 | 22:07.5 | 21:31.7 | 20:25.6 | |
| 10km | 34:17.6 | 37:52.0 | 924 | 37:49.8 | 37:47.3 | 37:39.8 | 37:27.5 | 36:51.2 | 35:53.4 | 34:06.3 | |
| 30 mins | 8921 | 7923 | 916 | 7927 | 7936 | 7962 | 8007 | 8141 | 8364 | 8810 | |
| 60 mins | 17196 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:49.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:39.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points