6239
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:34.7 | 874 | 1:34.6 | 1:34.5 | 1:34.1 | 1:33.5 | 1:31.9 | 1:29.2 | 1:24.3 | |
| 1000m | 2:52.0 | 3:26.5 | 881 | 3:26.3 | 3:26.1 | 3:25.3 | 3:24.1 | 3:20.5 | 3:14.9 | 3:04.4 | |
| 2000m | 6:06.4 | 7:06.3 | 884 | 7:06.2 | 7:05.7 | 7:04.3 | 7:01.8 | 6:54.7 | 6:43.3 | 6:22.2 | |
| 5000m | 16:17.0 | 18:44.1 | 907 | 18:43.6 | 18:42.3 | 18:38.4 | 18:32.1 | 18:13.4 | 17:43.6 | 16:48.7 | |
| 6000m | 19:51.6 | 23:30.1 | 877 | 23:29.3 | 23:27.6 | 23:22.7 | 23:14.4 | 22:50.4 | 22:12.1 | 21:01.6 | |
| 10km | 34:08.8 | 38:44.5 | 902 | 38:44.2 | 38:41.5 | 38:33.7 | 38:20.7 | 37:42.6 | 36:41.8 | 34:49.5 | |
| 30 mins | 8963 | 7914 | 914 | 7919 | 7928 | 7955 | 8000 | 8134 | 8358 | 8807 | |
| 60 mins | 17263 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:23.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:32:47.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points