6076
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:41.0 | 766 | 1:40.8 | 1:40.7 | 1:40.3 | 1:39.6 | 1:37.6 | 1:34.5 | 1:28.9 | |
| 1000m | 2:46.4 | 3:37.1 | 789 | 3:37.0 | 3:36.8 | 3:35.9 | 3:34.5 | 3:30.4 | 3:24.0 | 3:12.2 | |
| 2000m | 5:54.6 | 7:50.7 | 763 | 7:50.6 | 7:49.9 | 7:48.1 | 7:45.0 | 7:36.0 | 7:21.8 | 6:55.9 | |
| 5000m | 15:51.1 | 21:08.8 | 759 | 21:07.2 | 21:05.6 | 21:00.5 | 20:52.2 | 20:28.0 | 19:49.6 | 18:39.5 | |
| 6000m | 19:24.6 | 25:41.0 | 758 | 25:39.4 | 25:37.4 | 25:31.3 | 25:21.3 | 24:52.1 | 24:05.8 | 22:41.3 | |
| 10km | 33:25.5 | 43:15.4 | 761 | 43:12.7 | 43:09.4 | 42:59.4 | 42:42.9 | 41:54.7 | 40:38.2 | 38:18.5 | |
| 30 mins | 9200 | 7026 | 770 | 7034 | 7043 | 7071 | 7117 | 7255 | 7485 | 7945 | |
| 60 mins | 17613 | 12568 | 710 | 12585 | 12603 | 12655 | 12744 | 13008 | 13448 | 14329 | |
| Half M | 1:14:06.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:13.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points