6561
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.4 | 1:38.3 | 873 | 1:38.2 | 1:38.1 | 1:37.8 | 1:37.2 | 1:35.5 | 1:32.9 | 1:28.0 | |
| 1000m | 2:59.7 | 3:39.9 | 838 | 3:39.8 | 3:39.5 | 3:38.7 | 3:37.4 | 3:33.5 | 3:27.3 | 3:16.0 | |
| 2000m | 6:13.2 | 7:45.9 | 811 | 7:45.6 | 7:45.0 | 7:43.3 | 7:40.4 | 7:32.0 | 7:18.8 | 6:54.4 | |
| 5000m | 16:27.4 | 20:32.5 | 816 | 20:31.9 | 20:30.4 | 20:25.8 | 20:18.2 | 19:56.1 | 19:20.9 | 18:16.5 | |
| 6000m | 19:56.8 | 24:58.3 | 811 | 24:56.9 | 24:55.0 | 24:49.4 | 24:40.2 | 24:13.3 | 23:30.4 | 22:11.9 | |
| 10km | 33:55.5 | 42:39.5 | 807 | 42:38.7 | 42:35.5 | 42:25.9 | 42:10.1 | 41:23.8 | 40:10.3 | 37:55.5 | |
| 30 mins | 8866 | 7115 | 815 | 7124 | 7133 | 7160 | 7204 | 7337 | 7559 | 8002 | |
| 60 mins | 17257 | 13422 | 790 | 13435 | 13452 | 13504 | 13590 | 13849 | 14281 | 15144 | |
| Half M | 1:14:00.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:36.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points