6561
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:38.3 | 873 | 1:38.2 | 1:38.1 | 1:37.8 | 1:37.2 | 1:35.6 | 1:32.9 | 1:28.0 | |
| 1000m | 3:00.9 | 3:39.9 | 838 | 3:39.6 | 3:39.4 | 3:38.6 | 3:37.2 | 3:33.4 | 3:27.3 | 3:16.0 | |
| 2000m | 6:13.5 | 7:45.9 | 811 | 7:45.4 | 7:44.8 | 7:43.1 | 7:40.2 | 7:31.9 | 7:18.6 | 6:54.3 | |
| 5000m | 16:26.1 | 20:32.5 | 816 | 20:31.8 | 20:30.3 | 20:25.7 | 20:18.1 | 19:55.9 | 19:20.8 | 18:16.2 | |
| 6000m | 19:55.7 | 24:58.3 | 811 | 24:57.4 | 24:55.5 | 24:49.9 | 24:40.7 | 24:13.7 | 23:30.8 | 22:12.2 | |
| 10km | 33:47.7 | 42:39.5 | 807 | 42:38.6 | 42:35.3 | 42:25.7 | 42:09.8 | 41:23.4 | 40:09.6 | 37:54.4 | |
| 30 mins | 8913 | 7115 | 815 | 7118 | 7126 | 7153 | 7198 | 7331 | 7554 | 8000 | |
| 60 mins | 17286 | 13422 | 790 | 13423 | 13440 | 13492 | 13579 | 13838 | 14270 | 15134 | |
| Half M | 1:13:43.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:58.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points