6673
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:38.5 | 787 | 1:38.4 | 1:38.3 | 1:37.9 | 1:37.2 | 1:35.3 | 1:32.3 | 1:26.8 | |
| 1000m | 2:43.1 | 3:28.8 | 822 | 3:28.7 | 3:28.4 | 3:27.6 | 3:26.3 | 3:22.4 | 3:16.3 | 3:05.2 | |
| 2000m | 5:46.4 | 7:06.8 | 828 | 7:06.3 | 7:05.8 | 7:04.2 | 7:01.6 | 6:54.1 | 6:42.0 | 6:20.0 | |
| 5000m | 15:37.5 | 19:15.4 | 835 | 19:15.2 | 19:13.8 | 19:09.6 | 19:02.5 | 18:42.0 | 18:09.4 | 17:09.6 | |
| 6000m | 19:12.5 | 23:28.4 | 830 | 23:28.0 | 23:26.3 | 23:21.2 | 23:12.7 | 22:47.9 | 22:08.5 | 20:56.1 | |
| 10km | 33:11.0 | 38:26.3 | 865 | 38:25.7 | 38:23.0 | 38:15.1 | 38:01.9 | 37:23.3 | 36:21.9 | 34:28.5 | |
| 30 mins | 9336 | 7660 | 847 | 7661 | 7670 | 7698 | 7745 | 7885 | 8118 | 8585 | |
| 60 mins | 17747 | 15128 | 859 | 15130 | 15148 | 15201 | 15290 | 15556 | 15999 | 16887 | |
| Half M | 1:13:09.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:18.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points