3574
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:47.7 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:48.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:58.7 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:40.9 | 21:12.8 | 910 | 21:11.8 | 21:10.4 | 21:06.3 | 20:59.6 | 20:39.7 | 20:08.0 | 19:09.2 | |
| 10km | 34:22.8 | 38:51.6 | 871 | 38:49.5 | 38:46.9 | 38:39.0 | 38:26.0 | 37:48.0 | 36:47.3 | 34:55.2 | |
| 30 mins | 9079 | 7850 | 870 | 7858 | 7867 | 7895 | 7940 | 8076 | 8303 | 8757 | |
| 60 mins | 17092 | 16039 | 923 | 16041 | 16058 | 16110 | 16195 | 16452 | 16879 | 17733 | |
| Half M | 1:17:03.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:07.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 21 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points