3574
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:47.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:49.2 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:59.1 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:42.5 | 21:12.8 | 910 | 21:12.1 | 21:10.8 | 21:06.7 | 20:59.9 | 20:40.1 | 20:08.4 | 19:09.7 | |
| 10km | 34:23.6 | 38:51.6 | 871 | 38:50.4 | 38:47.8 | 38:39.9 | 38:26.9 | 37:48.9 | 36:48.2 | 34:56.0 | |
| 30 mins | 9074 | 7850 | 870 | 7854 | 7863 | 7890 | 7936 | 8072 | 8299 | 8752 | |
| 60 mins | 17079 | 16039 | 923 | 16046 | 16063 | 16115 | 16200 | 16456 | 16883 | 17737 | |
| Half M | 1:17:03.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:07.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 21 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points