6216
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:35.1 | 2:05.2 | 787 | 2:05.0 | 2:04.8 | 2:04.3 | 2:03.5 | 2:01.2 | 1:57.4 | 1:50.6 | |
| 1000m | 3:26.3 | 4:27.5 | 779 | 4:27.4 | 4:27.0 | 4:26.0 | 4:24.3 | 4:19.3 | 4:11.4 | 3:56.9 | |
| 2000m | 6:52.3 | 9:36.8 | 729 | 9:36.2 | 9:35.4 | 9:33.0 | 9:29.0 | 9:17.5 | 8:59.3 | 8:26.2 | |
| 5000m | 18:36.8 | 24:32.0 | 784 | 24:30.4 | 24:28.5 | 24:22.7 | 24:13.2 | 23:45.3 | 23:01.3 | 21:40.8 | |
| 6000m | 22:28.3 | 29:25.0 | 793 | 29:23.6 | 29:21.3 | 29:14.4 | 29:03.1 | 28:29.9 | 27:37.4 | 26:01.4 | |
| 10km | 38:01.2 | 53:02.0 | 758 | 52:59.3 | 52:54.9 | 52:41.7 | 52:19.9 | 51:16.4 | 49:36.1 | 46:33.8 | |
| 30 mins | 7911 | 6121 | 810 | 6128 | 6135 | 6159 | 6199 | 6317 | 6515 | 6911 | |
| 60 mins | 15261 | 11277 | 776 | 11286 | 11301 | 11347 | 11423 | 11652 | 12034 | 12797 | |
| Half M | 1:23:24.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:53:10.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 42 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points