6216
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.2 | 2:05.2 | 787 | 2:05.1 | 2:05.0 | 2:04.4 | 2:03.6 | 2:01.1 | 1:57.2 | 1:50.0 | |
| 1000m | 3:14.8 | 4:27.5 | 779 | 4:27.3 | 4:27.0 | 4:25.9 | 4:24.1 | 4:18.8 | 4:10.5 | 3:55.4 | |
| 2000m | 6:46.1 | 9:36.8 | 729 | 9:36.4 | 9:35.6 | 9:33.1 | 9:29.1 | 9:17.4 | 8:58.9 | 8:25.4 | |
| 5000m | 18:04.6 | 24:32.0 | 784 | 24:30.6 | 24:28.6 | 24:22.7 | 24:12.9 | 23:44.2 | 22:59.0 | 21:36.5 | |
| 6000m | 22:00.3 | 29:25.0 | 793 | 29:23.9 | 29:21.5 | 29:14.5 | 29:02.9 | 28:29.1 | 27:35.5 | 25:57.8 | |
| 10km | 37:43.7 | 53:02.0 | 758 | 53:01.5 | 52:57.1 | 52:43.8 | 52:21.8 | 51:17.7 | 49:36.5 | 46:32.9 | |
| 30 mins | 8045 | 6121 | 810 | 6127 | 6135 | 6159 | 6199 | 6320 | 6521 | 6923 | |
| 60 mins | 15417 | 11277 | 776 | 11278 | 11293 | 11340 | 11417 | 11648 | 12033 | 12804 | |
| Half M | 1:22:41.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:52:36.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 42 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points