3400
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:46.4 | 3:29.6 | 846 | 3:29.4 | 3:29.1 | 3:28.3 | 3:27.0 | 3:23.2 | 3:17.2 | 3:06.2 | |
| 2000m | 5:54.6 | 7:14.0 | 839 | 7:13.7 | 7:13.2 | 7:11.6 | 7:09.0 | 7:01.3 | 6:49.2 | 6:26.9 | |
| 5000m | 15:51.1 | 19:23.0 | 852 | 19:22.0 | 19:20.5 | 19:16.3 | 19:09.3 | 18:48.9 | 18:16.3 | 17:16.6 | |
| 6000m | 19:24.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:25.5 | 39:16.6 | 863 | 39:15.2 | 39:12.4 | 39:04.2 | 38:50.6 | 38:10.6 | 37:07.0 | 35:09.9 | |
| 30 mins | 9200 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17613 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:06.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:13.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points