3400
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:47.2 | 3:29.6 | 846 | 3:29.3 | 3:29.1 | 3:28.3 | 3:27.0 | 3:23.2 | 3:17.2 | 3:06.2 | |
| 2000m | 5:54.7 | 7:14.0 | 839 | 7:13.8 | 7:13.3 | 7:11.7 | 7:09.1 | 7:01.5 | 6:49.3 | 6:27.0 | |
| 5000m | 15:51.5 | 19:23.0 | 852 | 19:22.4 | 19:21.0 | 19:16.8 | 19:09.8 | 18:49.3 | 18:16.8 | 17:17.0 | |
| 6000m | 19:24.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:26.5 | 39:16.6 | 863 | 39:16.4 | 39:13.6 | 39:05.4 | 38:51.7 | 38:11.8 | 37:08.2 | 35:10.9 | |
| 30 mins | 9192 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17597 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:13.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:27.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points