5634
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.9 | 2:09.9 | 674 | 2:09.7 | 2:09.5 | 2:08.9 | 2:07.9 | 2:05.1 | 2:00.6 | 1:52.6 | |
| 1000m | 3:03.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:25.0 | 9:23.9 | 690 | 9:23.2 | 9:22.4 | 9:20.0 | 9:15.9 | 9:04.1 | 8:45.5 | 8:12.0 | |
| 5000m | 16:45.8 | 23:58.5 | 717 | 23:57.8 | 23:55.8 | 23:49.7 | 23:39.6 | 23:10.1 | 22:23.7 | 20:59.6 | |
| 6000m | 20:20.9 | 29:05.7 | 715 | 29:05.3 | 29:02.8 | 28:55.4 | 28:43.2 | 28:07.4 | 27:11.1 | 25:28.9 | |
| 10km | 34:33.1 | 49:11.3 | 716 | 49:11.0 | 49:06.8 | 48:54.3 | 48:33.7 | 47:33.5 | 45:58.6 | 43:06.5 | |
| 30 mins | 8731 | 6044 | 705 | 6047 | 6055 | 6082 | 6125 | 6256 | 6475 | 6911 | |
| 60 mins | 16954 | 11870 | 713 | 11877 | 11894 | 11945 | 12029 | 12284 | 12708 | 13555 | |
| Half M | 1:15:05.3 | 1:48:59.6 | 704 | 1:48:54.1 | 1:48:44.6 | 1:48:16.4 | 1:47:29.9 | 1:45:14.3 | 1:41:40.6 | 1:35:13.7 | |
| Marathon | 2:36:16.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points