6999
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:43.1 | 744 | 1:43.0 | 1:42.8 | 1:42.4 | 1:41.7 | 1:39.6 | 1:36.3 | 1:30.4 | |
| 1000m | 2:44.1 | 3:39.0 | 770 | 3:38.9 | 3:38.6 | 3:37.7 | 3:36.3 | 3:32.1 | 3:25.5 | 3:13.4 | |
| 2000m | 5:45.3 | 7:29.0 | 776 | 7:28.7 | 7:28.1 | 7:26.4 | 7:23.5 | 7:15.1 | 7:01.8 | 6:37.5 | |
| 5000m | 15:35.6 | 20:09.7 | 789 | 20:09.5 | 20:08.0 | 20:03.3 | 19:55.6 | 19:33.1 | 18:57.5 | 17:52.3 | |
| 6000m | 19:11.9 | 24:18.2 | 791 | 24:17.1 | 24:15.3 | 24:09.8 | 24:00.7 | 23:34.2 | 22:52.1 | 21:34.9 | |
| 10km | 33:12.2 | 41:58.0 | 790 | 41:56.9 | 41:53.8 | 41:44.3 | 41:28.6 | 40:42.9 | 39:30.2 | 37:17.1 | |
| 30 mins | 9262 | 7278 | 800 | 7285 | 7294 | 7322 | 7368 | 7507 | 7739 | 8202 | |
| 60 mins | 17606 | 13202 | 748 | 13214 | 13231 | 13284 | 13372 | 13636 | 14076 | 14957 | |
| Half M | 1:14:04.9 | 1:32:39.6 | 791 | 1:32:39.5 | 1:32:32.6 | 1:32:11.9 | 1:31:37.7 | 1:29:57.5 | 1:27:18.5 | 1:22:27.0 | |
| Marathon | 2:28:09.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points