6999
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:43.1 | 744 | 1:43.0 | 1:42.8 | 1:42.4 | 1:41.7 | 1:39.6 | 1:36.3 | 1:30.4 | |
| 1000m | 2:43.3 | 3:39.0 | 770 | 3:38.7 | 3:38.4 | 3:37.5 | 3:36.1 | 3:31.9 | 3:25.2 | 3:13.1 | |
| 2000m | 5:44.1 | 7:29.0 | 776 | 7:28.9 | 7:28.3 | 7:26.5 | 7:23.7 | 7:15.2 | 7:01.9 | 6:37.5 | |
| 5000m | 15:38.7 | 20:09.7 | 789 | 20:08.8 | 20:07.3 | 20:02.6 | 19:55.0 | 19:32.6 | 18:57.1 | 17:52.1 | |
| 6000m | 19:16.3 | 24:18.2 | 791 | 24:17.2 | 24:15.3 | 24:09.9 | 24:00.8 | 23:34.4 | 22:52.4 | 21:35.5 | |
| 10km | 33:26.6 | 41:58.0 | 790 | 41:56.1 | 41:52.9 | 41:43.5 | 41:28.0 | 40:42.6 | 39:30.4 | 37:18.2 | |
| 30 mins | 9316 | 7278 | 800 | 7281 | 7290 | 7318 | 7365 | 7505 | 7737 | 8203 | |
| 60 mins | 17609 | 13202 | 748 | 13216 | 13234 | 13286 | 13375 | 13639 | 14079 | 14959 | |
| Half M | 1:13:47.7 | 1:32:39.6 | 791 | 1:32:38.9 | 1:32:31.9 | 1:32:11.1 | 1:31:36.8 | 1:29:56.3 | 1:27:16.7 | 1:22:24.3 | |
| Marathon | 2:27:35.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points