8453
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:27.1 | 920 | 1:27.0 | 1:26.9 | 1:26.6 | 1:26.1 | 1:24.6 | 1:22.3 | 1:18.0 | |
| 1000m | 2:49.3 | 3:13.6 | 911 | 3:13.5 | 3:13.3 | 3:12.7 | 3:11.6 | 3:08.4 | 3:03.3 | 2:53.9 | |
| 2000m | 6:00.8 | 6:36.7 | 932 | 6:36.2 | 6:35.8 | 6:34.5 | 6:32.3 | 6:26.0 | 6:16.0 | 5:57.4 | |
| 5000m | 16:04.2 | 17:44.2 | 936 | 17:43.6 | 17:42.4 | 17:38.9 | 17:33.1 | 17:16.2 | 16:49.1 | 15:58.9 | |
| 6000m | 19:38.0 | 21:34.5 | 934 | 21:33.7 | 21:32.3 | 21:28.1 | 21:21.1 | 21:00.5 | 20:27.7 | 19:26.9 | |
| 10km | 33:46.5 | 37:07.4 | 921 | 37:05.7 | 37:03.2 | 36:55.9 | 36:43.9 | 36:08.5 | 35:12.0 | 33:27.4 | |
| 30 mins | 9077 | 8299 | 939 | 8301 | 8310 | 8338 | 8383 | 8519 | 8746 | 9200 | |
| 60 mins | 17440 | 15887 | 921 | 15897 | 15914 | 15967 | 16054 | 16316 | 16752 | 17624 | |
| Half M | 1:15:15.0 | 1:19:42.8 | 939 | 1:19:40.3 | 1:19:35.2 | 1:19:20.1 | 1:18:55.1 | 1:17:41.8 | 1:15:44.5 | 1:12:06.7 | |
| Marathon | 2:30:30.2 | 3:22:10.0 | 775 | 3:22:09.2 | 3:21:52.9 | 3:21:04.3 | 3:19:44.3 | 3:15:50.4 | 3:09:40.2 | 2:58:25.6 | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points