8453
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:27.1 | 920 | 1:27.0 | 1:26.9 | 1:26.6 | 1:26.1 | 1:24.7 | 1:22.4 | 1:18.1 | |
| 1000m | 2:50.2 | 3:13.6 | 911 | 3:13.5 | 3:13.2 | 3:12.6 | 3:11.5 | 3:08.3 | 3:03.3 | 2:53.9 | |
| 2000m | 6:00.9 | 6:36.7 | 932 | 6:36.3 | 6:35.9 | 6:34.6 | 6:32.4 | 6:26.1 | 6:16.1 | 5:57.5 | |
| 5000m | 16:04.7 | 17:44.2 | 936 | 17:43.0 | 17:41.8 | 17:38.3 | 17:32.5 | 17:15.6 | 16:48.5 | 15:58.4 | |
| 6000m | 19:38.6 | 21:34.5 | 934 | 21:34.4 | 21:33.0 | 21:28.7 | 21:21.7 | 21:01.2 | 20:28.3 | 19:27.5 | |
| 10km | 33:47.4 | 37:07.4 | 921 | 37:06.6 | 37:04.2 | 36:56.9 | 36:44.8 | 36:09.5 | 35:12.9 | 33:28.3 | |
| 30 mins | 9072 | 8299 | 939 | 8306 | 8315 | 8342 | 8388 | 8524 | 8750 | 9204 | |
| 60 mins | 17427 | 15887 | 921 | 15903 | 15920 | 15972 | 16059 | 16321 | 16757 | 17628 | |
| Half M | 1:15:23.9 | 1:19:42.8 | 939 | 1:19:39.6 | 1:19:34.5 | 1:19:19.4 | 1:18:54.5 | 1:17:41.4 | 1:15:44.3 | 1:12:07.0 | |
| Marathon | 2:30:48.0 | 3:22:10.0 | 775 | 3:22:00.5 | 3:21:44.3 | 3:20:55.9 | 3:19:36.1 | 3:15:43.0 | 3:09:33.9 | 2:58:21.3 | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points