6875
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:24.2 | 923 | 1:24.1 | 1:24.0 | 1:23.7 | 1:23.2 | 1:21.8 | 1:19.6 | 1:15.5 | |
| 1000m | 2:43.3 | 3:11.4 | 894 | 3:11.3 | 3:11.1 | 3:10.4 | 3:09.3 | 3:06.0 | 3:00.9 | 2:51.4 | |
| 2000m | 5:45.3 | 6:58.7 | 839 | 6:58.2 | 6:57.7 | 6:56.2 | 6:53.7 | 6:46.4 | 6:34.8 | 6:13.4 | |
| 5000m | 15:36.8 | 18:19.6 | 876 | 18:18.8 | 18:17.5 | 18:13.7 | 18:07.4 | 17:48.7 | 17:19.1 | 16:24.5 | |
| 6000m | 19:12.1 | 23:20.0 | 833 | 23:19.0 | 23:17.3 | 23:12.2 | 23:03.9 | 22:39.4 | 22:00.4 | 20:48.8 | |
| 10km | 33:14.0 | 39:28.1 | 842 | 39:26.7 | 39:23.9 | 39:15.5 | 39:01.7 | 38:21.2 | 37:16.6 | 35:17.8 | |
| 30 mins | 9336 | 7734 | 856 | 7735 | 7745 | 7773 | 7819 | 7959 | 8193 | 8660 | |
| 60 mins | 17714 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:14.3 | 1:29:52.0 | 812 | 1:29:48.4 | 1:29:41.8 | 1:29:22.1 | 1:28:49.6 | 1:27:14.4 | 1:24:43.0 | 1:20:05.1 | |
| Marathon | 2:26:28.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points