6723
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | 1:36.8 | 864 | 1:36.7 | 1:36.6 | 1:36.2 | 1:35.7 | 1:34.1 | 1:31.5 | 1:26.8 | |
| 1000m | 2:59.7 | 3:22.8 | 896 | 3:22.7 | 3:22.4 | 3:21.7 | 3:20.6 | 3:17.3 | 3:12.0 | 3:02.3 | |
| 2000m | 6:06.2 | 7:08.6 | 860 | 7:08.5 | 7:08.0 | 7:06.5 | 7:04.0 | 6:56.8 | 6:45.3 | 6:24.0 | |
| 5000m | 16:49.5 | 20:46.0 | 816 | 20:45.5 | 20:43.9 | 20:39.4 | 20:31.8 | 20:09.7 | 19:34.5 | 18:29.9 | |
| 6000m | 20:15.8 | 24:55.2 | 819 | 24:54.5 | 24:52.6 | 24:47.2 | 24:38.1 | 24:11.7 | 23:29.6 | 22:12.3 | |
| 10km | 35:01.0 | 45:16.0 | 776 | 45:12.7 | 45:09.2 | 44:58.7 | 44:41.5 | 43:51.1 | 42:31.3 | 40:05.2 | |
| 30 mins | 8707 | 7522 | 872 | 7528 | 7536 | 7563 | 7606 | 7737 | 7954 | 8390 | |
| 60 mins | 16823 | 13799 | 820 | 13804 | 13821 | 13871 | 13955 | 14208 | 14628 | 15469 | |
| Half M | 1:18:47.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:43:07.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 20 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points