6831
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.5 | 1:35.6 | 881 | 1:35.5 | 1:35.4 | 1:35.1 | 1:34.5 | 1:33.0 | 1:30.5 | 1:25.9 | |
| 1000m | 3:00.0 | 3:15.2 | 932 | 3:15.1 | 3:14.9 | 3:14.2 | 3:13.2 | 3:10.1 | 3:05.2 | 2:56.2 | |
| 2000m | 6:06.4 | 7:09.7 | 859 | 7:09.2 | 7:08.7 | 7:07.2 | 7:04.8 | 6:57.5 | 6:45.9 | 6:24.6 | |
| 5000m | 16:52.9 | 20:18.0 | 837 | 20:16.6 | 20:15.2 | 20:10.8 | 20:03.6 | 19:42.6 | 19:09.0 | 18:07.3 | |
| 6000m | 20:19.4 | 24:20.0 | 842 | 24:19.4 | 24:17.7 | 24:12.5 | 24:03.9 | 23:38.7 | 22:58.6 | 21:44.8 | |
| 10km | 35:09.5 | 43:49.7 | 807 | 43:48.6 | 43:45.3 | 43:35.6 | 43:19.5 | 42:32.3 | 41:17.3 | 38:59.9 | |
| 30 mins | 8682 | 7389 | 860 | 7393 | 7402 | 7428 | 7471 | 7602 | 7819 | 8253 | |
| 60 mins | 16765 | 13595 | 813 | 13605 | 13622 | 13672 | 13756 | 14008 | 14427 | 15265 | |
| Half M | 1:19:16.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:44:09.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 19 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points