5909
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 2:14.9 | 597 | 2:14.7 | 2:14.5 | 2:13.7 | 2:12.6 | 2:09.2 | 2:04.0 | 1:54.7 | |
| 1000m | 2:52.0 | 4:14.6 | 696 | 4:14.2 | 4:13.8 | 4:12.7 | 4:10.9 | 4:05.5 | 3:57.0 | 3:41.7 | |
| 2000m | 6:06.4 | 9:04.8 | 684 | 9:04.0 | 9:03.2 | 9:00.8 | 8:56.8 | 8:45.3 | 8:27.1 | 7:54.3 | |
| 5000m | 16:17.0 | 20:47.3 | 798 | 20:46.9 | 20:45.3 | 20:40.6 | 20:32.8 | 20:09.9 | 19:33.5 | 18:27.0 | |
| 6000m | 19:51.6 | 25:45.8 | 781 | 25:44.5 | 25:42.5 | 25:36.5 | 25:26.7 | 24:57.9 | 24:12.2 | 22:48.8 | |
| 10km | 34:08.8 | 43:06.0 | 786 | 43:05.2 | 43:01.9 | 42:52.2 | 42:36.2 | 41:49.2 | 40:34.6 | 38:18.1 | |
| 30 mins | 8963 | 7105 | 797 | 7113 | 7122 | 7148 | 7193 | 7328 | 7552 | 8000 | |
| 60 mins | 17263 | 13335 | 770 | 13336 | 13353 | 13405 | 13492 | 13750 | 14182 | 15045 | |
| Half M | 1:16:23.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:32:47.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points