6305
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 2:09.2 | 608 | 2:09.1 | 2:08.9 | 2:08.3 | 2:07.2 | 2:04.0 | 1:59.1 | 1:50.3 | |
| 1000m | 2:48.5 | 3:37.9 | 796 | 3:37.8 | 3:37.5 | 3:36.7 | 3:35.3 | 3:31.2 | 3:24.8 | 3:13.1 | |
| 2000m | 5:59.1 | 7:29.2 | 811 | 7:29.1 | 7:28.5 | 7:26.9 | 7:24.1 | 7:16.0 | 7:03.2 | 6:39.6 | |
| 5000m | 16:00.5 | 19:42.7 | 824 | 19:42.1 | 19:40.7 | 19:36.3 | 19:29.2 | 19:08.2 | 18:34.9 | 17:33.7 | |
| 6000m | 19:34.2 | 23:38.3 | 834 | 23:37.2 | 23:35.5 | 23:30.4 | 23:22.0 | 22:57.3 | 22:18.1 | 21:05.9 | |
| 10km | 33:40.3 | 41:30.6 | 807 | 41:29.5 | 41:26.5 | 41:17.3 | 41:02.2 | 40:18.0 | 39:07.8 | 36:58.8 | |
| 30 mins | 9111 | 7298 | 811 | 7303 | 7312 | 7339 | 7385 | 7522 | 7749 | 8205 | |
| 60 mins | 17490 | 14221 | 814 | 14229 | 14246 | 14299 | 14386 | 14648 | 15086 | 15960 | |
| Half M | 1:14:55.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points