3757
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:48.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:59.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:00.5 | 21:23.5 | 760 | 21:23.2 | 21:21.5 | 21:16.4 | 21:07.9 | 20:43.3 | 20:04.3 | 18:53.3 | |
| 6000m | 19:34.2 | 25:32.6 | 772 | 25:31.8 | 25:29.9 | 25:23.9 | 25:14.1 | 24:45.3 | 23:59.8 | 22:36.6 | |
| 10km | 33:40.3 | 44:42.0 | 744 | 44:41.2 | 44:37.6 | 44:27.0 | 44:09.5 | 43:18.4 | 41:57.5 | 39:29.8 | |
| 30 mins | 9111 | 6695 | 740 | 6702 | 6711 | 6738 | 6784 | 6920 | 7148 | 7604 | |
| 60 mins | 17490 | 13020 | 741 | 13022 | 13039 | 13092 | 13179 | 13442 | 13879 | 14753 | |
| Half M | 1:14:55.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points