6766
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:47.3 | 721 | 1:47.1 | 1:47.0 | 1:46.5 | 1:45.7 | 1:43.5 | 1:40.0 | 1:33.7 | |
| 1000m | 2:46.4 | 3:53.7 | 733 | 3:53.5 | 3:53.2 | 3:52.2 | 3:50.6 | 3:45.9 | 3:38.5 | 3:25.0 | |
| 2000m | 5:54.6 | 8:18.2 | 721 | 8:17.6 | 8:16.9 | 8:14.9 | 8:11.4 | 8:01.4 | 7:45.6 | 7:16.9 | |
| 5000m | 15:51.1 | 21:22.0 | 751 | 21:20.9 | 21:19.2 | 21:14.0 | 21:05.6 | 20:40.8 | 20:01.6 | 18:50.2 | |
| 6000m | 19:24.6 | 25:34.5 | 761 | 25:33.3 | 25:31.3 | 25:25.3 | 25:15.4 | 24:46.4 | 24:00.4 | 22:36.5 | |
| 10km | 33:25.5 | 43:05.8 | 769 | 43:02.7 | 42:59.4 | 42:49.5 | 42:33.1 | 41:45.3 | 40:29.4 | 38:10.6 | |
| 30 mins | 9200 | 7018 | 774 | 7025 | 7034 | 7061 | 7107 | 7245 | 7475 | 7935 | |
| 60 mins | 17613 | 13450 | 764 | 13466 | 13483 | 13536 | 13624 | 13888 | 14329 | 15209 | |
| Half M | 1:14:06.6 | 1:33:55.9 | 772 | 1:33:52.1 | 1:33:45.0 | 1:33:23.7 | 1:32:48.6 | 1:31:06.0 | 1:28:23.0 | 1:23:24.6 | |
| Marathon | 2:28:13.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points