5478
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:33.8 | 818 | 1:33.7 | 1:33.6 | 1:33.2 | 1:32.6 | 1:30.9 | 1:28.2 | 1:23.1 | |
| 1000m | 2:43.1 | 3:47.5 | 742 | 3:47.3 | 3:47.0 | 3:46.0 | 3:44.5 | 3:39.9 | 3:32.7 | 3:19.7 | |
| 2000m | 5:44.6 | 7:33.5 | 771 | 7:33.1 | 7:32.5 | 7:30.7 | 7:27.8 | 7:19.2 | 7:05.6 | 6:40.9 | |
| 5000m | 15:36.9 | 19:58.3 | 798 | 19:57.3 | 19:55.7 | 19:51.2 | 19:43.7 | 19:21.6 | 18:46.7 | 17:42.8 | |
| 6000m | 19:13.0 | 24:27.8 | 788 | 24:25.9 | 24:24.1 | 24:18.5 | 24:09.4 | 23:42.5 | 23:00.0 | 21:42.0 | |
| 10km | 33:17.7 | 43:17.5 | 765 | 43:16.1 | 43:12.7 | 43:02.6 | 42:46.0 | 41:57.5 | 40:40.6 | 38:20.1 | |
| 30 mins | 9336 | 7245 | 796 | 7250 | 7259 | 7287 | 7334 | 7474 | 7707 | 8174 | |
| 60 mins | 17685 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:22.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:45.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points