7983
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:31.8 | 838 | 1:31.7 | 1:31.6 | 1:31.2 | 1:30.7 | 1:29.0 | 1:26.4 | 1:21.5 | |
| 1000m | 2:43.1 | 3:13.8 | 876 | 3:13.5 | 3:13.3 | 3:12.6 | 3:11.5 | 3:08.2 | 3:02.9 | 2:53.2 | |
| 2000m | 5:46.4 | 6:49.9 | 861 | 6:49.6 | 6:49.2 | 6:47.7 | 6:45.3 | 6:38.3 | 6:27.2 | 6:06.7 | |
| 5000m | 15:37.5 | 17:53.9 | 896 | 17:53.2 | 17:52.0 | 17:48.3 | 17:42.3 | 17:24.5 | 16:56.2 | 16:04.0 | |
| 6000m | 19:12.5 | 21:36.8 | 898 | 21:35.6 | 21:34.2 | 21:29.8 | 21:22.6 | 21:01.6 | 20:28.0 | 19:25.9 | |
| 10km | 33:11.0 | 36:58.3 | 898 | 36:55.9 | 36:53.4 | 36:46.0 | 36:33.9 | 35:58.2 | 35:01.3 | 33:15.9 | |
| 30 mins | 9336 | 8026 | 884 | 8034 | 8043 | 8071 | 8118 | 8258 | 8492 | 8958 | |
| 60 mins | 17747 | 14892 | 843 | 14899 | 14917 | 14970 | 15059 | 15325 | 15769 | 16656 | |
| Half M | 1:13:09.1 | 1:24:10.3 | 866 | 1:24:07.8 | 1:24:02.0 | 1:23:44.7 | 1:23:16.1 | 1:21:52.2 | 1:19:38.5 | 1:15:31.8 | |
| Marathon | 2:26:18.4 | 2:56:04.3 | 861 | 2:55:57.3 | 2:55:44.6 | 2:55:06.7 | 2:54:04.2 | 2:51:01.1 | 2:46:09.7 | 2:37:14.0 | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points