4522
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.8 | 1:25.0 | 932 | 1:24.9 | 1:24.8 | 1:24.5 | 1:24.0 | 1:22.7 | 1:20.5 | 1:16.5 | |
| 1000m | 2:50.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:52.8 | 6:50.0 | 855 | 6:49.9 | 6:49.5 | 6:48.0 | 6:45.7 | 6:38.8 | 6:27.9 | 6:07.6 | |
| 5000m | 16:12.1 | 18:06.0 | 892 | 18:05.5 | 18:04.3 | 18:00.7 | 17:54.7 | 17:37.2 | 17:09.2 | 16:17.4 | |
| 6000m | 19:58.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:56.7 | 36:59.1 | 930 | 36:57.5 | 36:55.2 | 36:48.2 | 36:36.6 | 36:02.6 | 35:08.2 | 33:27.3 | |
| 30 mins | 8973 | 8133 | 913 | 8135 | 8143 | 8170 | 8215 | 8350 | 8574 | 9023 | |
| 60 mins | 16825 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:18:39.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:37:19.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 18 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points