4522
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:25.0 | 932 | 1:24.9 | 1:24.8 | 1:24.5 | 1:24.0 | 1:22.7 | 1:20.5 | 1:16.4 | |
| 1000m | 2:50.3 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:52.1 | 6:50.0 | 855 | 6:49.6 | 6:49.1 | 6:47.7 | 6:45.4 | 6:38.5 | 6:27.5 | 6:07.3 | |
| 5000m | 16:08.7 | 18:06.0 | 892 | 18:05.3 | 18:04.1 | 18:00.5 | 17:54.5 | 17:36.9 | 17:08.8 | 16:17.0 | |
| 6000m | 19:52.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:47.3 | 36:59.1 | 930 | 36:56.9 | 36:54.6 | 36:47.6 | 36:36.0 | 36:01.8 | 35:07.3 | 33:26.0 | |
| 30 mins | 8948 | 8133 | 913 | 8139 | 8148 | 8174 | 8219 | 8353 | 8577 | 9025 | |
| 60 mins | 16845 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:18:36.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:37:12.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 18 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points