3925
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.7 | 2:07.0 | 786 | 2:06.8 | 2:06.7 | 2:06.2 | 2:05.3 | 2:02.8 | 1:58.9 | 1:51.7 | |
| 1000m | 3:20.0 | 4:37.0 | 764 | 4:36.8 | 4:36.4 | 4:35.2 | 4:33.4 | 4:27.9 | 4:19.2 | 4:03.4 | |
| 2000m | 7:00.5 | 9:14.0 | 775 | 9:13.6 | 9:12.9 | 9:10.7 | 9:07.1 | 8:56.6 | 8:40.0 | 8:09.8 | |
| 5000m | 18:29.2 | 24:14.0 | 802 | 24:12.7 | 24:10.8 | 24:05.2 | 23:55.8 | 23:28.5 | 22:45.1 | 21:26.0 | |
| 6000m | 22:32.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 38:36.1 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7876 | 5999 | 798 | 6006 | 6014 | 6037 | 6077 | 6195 | 6392 | 6786 | |
| 60 mins | 15170 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:24:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:57:05.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points