3925
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.4 | 2:07.0 | 786 | 2:06.9 | 2:06.8 | 2:06.3 | 2:05.4 | 2:02.9 | 1:59.0 | 1:51.9 | |
| 1000m | 3:20.5 | 4:37.0 | 764 | 4:36.7 | 4:36.3 | 4:35.2 | 4:33.3 | 4:27.8 | 4:19.2 | 4:03.4 | |
| 2000m | 7:01.0 | 9:14.0 | 775 | 9:13.5 | 9:12.8 | 9:10.6 | 9:07.1 | 8:56.6 | 8:40.0 | 8:09.8 | |
| 5000m | 18:31.2 | 24:14.0 | 802 | 24:13.4 | 24:11.6 | 24:05.9 | 23:56.5 | 23:29.2 | 22:45.9 | 21:26.8 | |
| 6000m | 22:35.3 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 38:41.8 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7861 | 5999 | 798 | 6002 | 6010 | 6034 | 6073 | 6191 | 6388 | 6781 | |
| 60 mins | 15107 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:24:42.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:56:40.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points