7172
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:25.6 | 914 | 1:25.5 | 1:25.4 | 1:25.1 | 1:24.6 | 1:23.2 | 1:20.9 | 1:16.6 | |
| 1000m | 2:44.2 | 3:07.0 | 923 | 3:06.9 | 3:06.6 | 3:06.0 | 3:05.0 | 3:01.9 | 2:57.0 | 2:47.9 | |
| 2000m | 5:48.0 | 6:37.7 | 893 | 6:37.4 | 6:37.0 | 6:35.6 | 6:33.4 | 6:26.8 | 6:16.4 | 5:57.1 | |
| 5000m | 15:39.6 | 17:33.8 | 921 | 17:32.7 | 17:31.5 | 17:28.0 | 17:22.2 | 17:05.2 | 16:37.9 | 15:47.6 | |
| 6000m | 19:13.6 | 21:03.5 | 931 | 21:02.8 | 21:01.4 | 20:57.3 | 20:50.5 | 20:30.5 | 19:58.5 | 18:59.3 | |
| 10km | 33:12.6 | 36:27.0 | 917 | 36:26.0 | 36:23.6 | 36:16.5 | 36:04.6 | 35:29.9 | 34:34.5 | 32:51.8 | |
| 30 mins | 9307 | 8373 | 931 | 8381 | 8391 | 8419 | 8465 | 8605 | 8837 | 9303 | |
| 60 mins | 17719 | 13000 | 742 | 13015 | 13033 | 13086 | 13175 | 13440 | 13883 | 14769 | |
| Half M | 1:13:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points