7334
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:29.0 | 863 | 1:28.9 | 1:28.8 | 1:28.5 | 1:28.0 | 1:26.4 | 1:23.9 | 1:19.4 | |
| 1000m | 2:43.9 | 3:12.0 | 884 | 3:11.8 | 3:11.5 | 3:10.9 | 3:09.8 | 3:06.5 | 3:01.4 | 2:51.8 | |
| 2000m | 5:47.2 | 6:22.8 | 924 | 6:22.5 | 6:22.1 | 6:20.9 | 6:18.8 | 6:12.7 | 6:02.9 | 5:44.9 | |
| 5000m | 15:38.6 | 16:50.4 | 950 | 16:49.7 | 16:48.7 | 16:45.4 | 16:40.1 | 16:24.3 | 15:59.2 | 15:12.5 | |
| 6000m | 19:12.8 | 20:29.5 | 947 | 20:28.3 | 20:27.0 | 20:23.1 | 20:16.6 | 19:57.7 | 19:27.3 | 18:31.1 | |
| 10km | 33:12.2 | 36:11.5 | 917 | 36:11.3 | 36:08.9 | 36:01.9 | 35:50.2 | 35:15.9 | 34:21.2 | 32:39.8 | |
| 30 mins | 9318 | 8554 | 943 | 8559 | 8568 | 8596 | 8643 | 8783 | 9016 | 9482 | |
| 60 mins | 17724 | 15996 | 906 | 16014 | 16032 | 16085 | 16174 | 16440 | 16883 | 17769 | |
| Half M | 1:13:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points