5273
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.7 | 1:32.1 | 811 | 1:32.0 | 1:31.9 | 1:31.6 | 1:31.0 | 1:29.4 | 1:26.8 | 1:22.0 | |
| 1000m | 2:47.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:57.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:57.1 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:30.6 | 22:22.3 | 872 | 22:21.6 | 22:20.1 | 22:15.5 | 22:07.9 | 21:45.7 | 21:10.3 | 20:04.9 | |
| 10km | 33:34.8 | 37:31.3 | 895 | 37:29.9 | 37:27.4 | 37:19.9 | 37:07.5 | 36:31.1 | 35:33.1 | 33:45.9 | |
| 30 mins | 9143 | 8089 | 885 | 8097 | 8106 | 8133 | 8179 | 8316 | 8545 | 9002 | |
| 60 mins | 17535 | 15727 | 897 | 15738 | 15756 | 15808 | 15896 | 16159 | 16597 | 17474 | |
| Half M | 1:14:37.5 | 1:21:44.9 | 913 | 1:21:41.4 | 1:21:36.1 | 1:21:20.1 | 1:20:53.6 | 1:19:36.0 | 1:17:31.9 | 1:13:42.2 | |
| Marathon | 2:29:15.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points