8807
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.0 | 1:29.0 | 981 | 1:28.9 | 1:28.8 | 1:28.5 | 1:28.0 | 1:26.7 | 1:24.5 | 1:20.4 | |
| 1000m | 3:01.9 | 3:05.1 | 1011 | 3:04.9 | 3:04.7 | 3:04.2 | 3:03.2 | 3:00.5 | 2:56.1 | 2:48.0 | |
| 2000m | 6:19.0 | 6:37.6 | 968 | 6:37.4 | 6:37.0 | 6:35.8 | 6:33.7 | 6:27.7 | 6:18.0 | 6:00.0 | |
| 5000m | 16:32.9 | 17:18.7 | 981 | 17:18.0 | 17:16.9 | 17:13.7 | 17:08.3 | 16:52.6 | 16:27.4 | 15:40.6 | |
| 6000m | 20:05.0 | 20:57.9 | 980 | 20:57.1 | 20:55.8 | 20:51.9 | 20:45.4 | 20:26.4 | 19:56.0 | 18:59.4 | |
| 10km | 34:03.8 | 36:16.0 | 960 | 36:15.4 | 36:13.0 | 36:06.1 | 35:54.7 | 35:21.2 | 34:27.5 | 32:48.0 | |
| 30 mins | 8844 | 8363 | 966 | 8371 | 8380 | 8407 | 8451 | 8584 | 8805 | 9247 | |
| 60 mins | 17158 | 16406 | 976 | 16412 | 16429 | 16481 | 16567 | 16824 | 17253 | 18111 | |
| Half M | 1:14:04.6 | 1:17:30.0 | 984 | 1:17:26.7 | 1:17:21.8 | 1:17:07.3 | 1:16:43.4 | 1:15:32.9 | 1:13:40.2 | 1:10:10.8 | |
| Marathon | 2:33:21.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
