5396
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:57.0 | 699 | 1:56.9 | 1:56.7 | 1:56.2 | 1:55.3 | 1:52.8 | 1:48.8 | 1:41.6 | |
| 1000m | 2:52.9 | 4:09.5 | 721 | 4:09.3 | 4:08.9 | 4:07.8 | 4:06.1 | 4:00.9 | 3:52.8 | 3:38.1 | |
| 2000m | 6:06.5 | 7:53.7 | 794 | 7:53.2 | 7:52.5 | 7:50.7 | 7:47.7 | 7:38.9 | 7:25.0 | 6:59.5 | |
| 5000m | 16:17.6 | 21:44.3 | 778 | 21:42.5 | 21:40.8 | 21:35.6 | 21:27.1 | 21:02.2 | 20:22.7 | 19:10.7 | |
| 6000m | 19:52.5 | 25:10.6 | 814 | 25:10.4 | 25:08.5 | 25:02.8 | 24:53.4 | 24:25.8 | 23:42.1 | 22:22.1 | |
| 10km | 34:09.6 | 44:32.7 | 780 | 44:30.4 | 44:27.0 | 44:16.6 | 43:59.5 | 43:09.5 | 41:50.2 | 39:25.3 | |
| 30 mins | 8959 | 7074 | 810 | 7083 | 7092 | 7118 | 7163 | 7298 | 7522 | 7970 | |
| 60 mins | 17254 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:16:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points